I believe in "träningsglädje" - to train happy. I believe in experiencing life and a thousand feelings in a pair of running shoes or on a bike - with sweat on my forehead. I don’t remember my personal bests but I remember all the feelings. The journey is the reward.
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4 kommentarer
Körde mitt första spinningpass (45 min) för en vecka sedan och ett till idag.
Det är några som frågat om jag tycker att det är roligt, vet inte om jag kan säga det. Men idag körde jag verkligen allt jag kunde och roligt nja….
Men fördjävla skönt att ha gjort det, man får en jäkla hjälp med att pressa sig ordentligt!!
Spinning är det bästa efter en tuff jobbdag med trött skalle. Kräver liksom noll tanke bara köra. Starkt gilla.
bästa avstressningn som finns är träning! efter en mentalt utpumpande jobbdag bland folk och fä 😉
Skönt! Jag vill bara bli av med de här tarmparasiterna så jag kan leva som vanligt igen.