nyttiga smoothies, smoothies recept

Mat & recept: smoothies

Hallon och spenat

Jag gick och la mig i tid igår. Jag kom upp på morgonpromenad. Bra start på den här torsdagen alltså! Jag fortsatte med smoothie på spenat, hallon, kiwi, hasselnötter och…

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Sportlife Odenplan

Jag hade planerat in 30 minuter cirkelträning på Sportlife Odenplan men det råkade bli 25 minuter till på en trappmaskin och så 30 minuter CXWORX på det. Är man på…

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