Riktigt mycket träning Archives - Sida 102 av 102

Fre 25 maj: Morgonspinning

Dags igen för tidig morgon och en dos spinning i ottan. Bästa grejen När klockan ringde 05.30 imorse tänkte jag, precis som i måndags, att om jag inte bestämt med…

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Intervallträning bränner mer fett

Det går en hype i intervallträning just nu. Inte bara på min blogg, utan överallt. Jag hittade en bra artikel på e-health som jag vill dela med mig av: Snabbaste…

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Träningstrender

Jag har varit inne på träningstrender förut i och med ett seminarium på SATS för dryga månaden sedan. Nu är det Stadium som trendspanar. Årets 5 träningstrender Årets idrottstrender innehåller…

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