The quick fix is to move your butt and start doing something. Så jäkla rätt.
I believe in "träningsglädje" - to train happy. I believe in experiencing life and a thousand feelings in a pair of running shoes or on a bike - with sweat on my forehead. I don’t remember my personal bests but I remember all the feelings. The journey is the reward.
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6 kommentarer
Amen!!!
Mycket, mycket sant!!! 🙂
Livsstilskonsulten: bra det med!
Joanna: 🙂
Fitnessc: eller “the more often”…
And the quicker you move, the better the fix? 😉
Så sant!
Bra beskrivning, med den i ryggen kanske vi kan ändra innebörden av quick fix uttrycket till något positivt?
Själv kör jag stenhårt med “Move your ass and your mind will follow”